Some of the most impactful therapy sessions of my life haven’t come from a therapy session
A Guide to Doing Great Work without Fixating on Flawlessness
We turned a Huberman Lab Podcast Episode into an essay
A Comprehensive Guide to an Unfortunate Experience
And How to Move Toward a Diversified Portfolio of Meaning
If you look closely at anything that you try to keep clean—like an email inbox, a product backlog, or a dishwasher—you’ll notice that they t
How to Give Feedback to Your Colleagues
In the Studio with Painter Brian Rutenberg
How Helping Your Manager Succeed Will Help You Succeed
And how to start again even if you don't have time
I don’t use Roam anymore. Why?
Peter Sawkins Sits Down to Discuss Framing, Faith, and Finding His Path
A Summary of How the Podcast Host Starts His Day
A few weeks ago, I was out shopping in SoHo when I was gripped by the sensation that everything was about to go horribly wrong. I am not a s
I’m constantly experimenting with tools, systems, routines, books, and supplements to try to live a better life. Experimentation is the esse
When it comes to productivity systems, you've tried them all, yet nothing really sticks. Why? Because the popular methods don't prioritize i
The “consulting philosopher” on The Good Place shares her process for thinking and writing
Using observation, investigation, and productivity methods to understand my depression
Remembering Mihaly Csikszentmihalyi, discoverer of Flow
The phrase “the medium is the message” predicted much of the internet era. But what does it actually mean?
Harnessing the power of surprise to build writing that spreads
I’ve been obsessing about productivity for a long time. I used to spend a lot of time thinking about tools for thought and second brains. Bu
A Renowned New York Restaurateur on Using Flow to Run His Business, Make Decisions, and Guide His Life
Reviewing a wearable device that uses special vibrations to help you "stress less" and "sleep better"
