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A founder explores his journey with Acceptance and Commitment Therapy (ACT)
How dream bankruptcy can help you move forward in life and work
A primer on staying connected to what matters
Why pursuing status will never bring true happiness
Using ACT to move toward what matters.
When death finds you, will it find you alive?
How to recognize when you’re playing not-to-lose, instead of to win
The art of shared meaning-making
How much is a year of your life worth?
How to lead when you don’t have control
Decision-making is a skill you can practice
The ethical imperative to make a profit
A founder's guide to expanding your comfort zone
Sometimes you need to let go to succeed
A framework for consciously choosing how we see the world
Some of the most impactful therapy sessions of my life haven’t come from a therapy session
Get a productivity buddy
A therapy practice helped me face my struggles as a founder
How to design a program to train your mind
Increase your impact by scaling down
A founder’s guide to liberation amid stress and uncertainty