#81 - Confronting a panic attack

After talking with previous guest Alex Lieberman about panic and anxiety, Dan and Nathan walk through their memories of a panic attack that Dan experienced. In an effort to make peace with something that was deeply troubling at the time it happened, Dan has a lot of questions to answer for himself—and luckily, Nathan is there to ask them.



Listen in your Podcast App

This is a podcast episode. To listen, add Talk Therapy to your podcast app of choice!

Add to Podcast App
Read Transcript

Like this?
Become a subscriber.

Subscribe →

Or, learn more.

Read this next:

Chain of Thought

🎧 ChatGPT for Radical Self-betterment

Clinical psychologist Dr. Gena Gorlin’s AI-powered annual review and goal-setting session

Jan 31, 2024 by Dan Shipper

Napkin Math

Profit, Power, and the Vision Pro

Will Apple’s new headset change everything?

5 Feb 6, 2024 by Evan Armstrong

Thanks for rating this post—join the conversation by commenting below.

Comments

You need to login before you can comment.
Don't have an account? Sign up!

Every smart person you know is reading this newsletter

Get one actionable essay a day on AI, tech, and personal development

Subscribe

Already a subscriber? Login