How Hard Should I Push Myself?

What the science of stress tells us about peak performance

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@trkcxcxk over 4 years ago

great

Jeanie Britz over 4 years ago

A great read. I struggle with the balance, but becoming more mature.

@davidbarr2 over 3 years ago

I would have liked a bolded statement that answers the question in the title. Probably the first sentence under "What do we do about it".

@emilysinsight almost 2 years ago

It isn't stress, it's how YOU experience it. Some people enjoy jumping off bridges. Some people enjoy doing their hobby for a living 24/7/365.