Midjourney prompt: Create an illustration that represents finding happiness after coming through a dark fog

A Depression Toolkit

How I finally broke through the fog

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It takes courage to write about our issues, so well done.

As for medidation, I recommend Sam Harris' book and the Waking Up app.

@matyiii about 1 year ago

What an incredible article. Thanks so much for taking the time to put this together and show us a window to your struggles.