TL;DR: Today weâre releasing a new episode of our podcast How Do You Use ChatGPT? I go in depth with Kevin Roose, author of three books, New York Times journalist, and cohost of the Hard Fork podcast. We dive into the realm of AI companions and what they mean for human relationships. Watch on X or YouTube, or listen on Spotify or Apple Podcasts.Â
New York Times journalist Kevin Roose has 18 new friend-none of whom are human.Â
Kevin created his new AI friends with distinct personalities and backstories using apps like Kindroid and Nomi. Among these were fitness guru Jared, San Francisco-based therapist Peter, and pragmatic trial lawyer Anna. He talked to them every day for a month, sharing personal stories, seeking advice, and even asking for âfitâ checks. (This appears to be a pattern in his life: A year ago, he was the infamous target of Bingâs chatbot Sydneyâs unhinged romantic overtures.)
I donât think anyone has studied AI companionship as deeply as Kevin, and in this episode, I sat down with him to learn more about his experience.
Kevin is a tech columnist at the New York Times and cohost of the Hard Fork podcast. Heâs also the author of three books, most recently Futureproof: 9 Rules for Humans in the Age of Automation, which is about how humans can be happy in a world designed for machines. During our conversation, we also talk about how Kevin is using AI in his work and life every day.
This is a must-watch for anyone curious about how AI is changing the way we form relationships. Hereâs a taste:
- The real emotional pull of AI friendships. Kevin was initially skeptical about AI companions, expecting a hollow experience, but he was pleasantly surprised by their believability. âI know they are just neural networks trained to predict the next words in a sequenceâŠbut itâs saying stuff that Iâm pretty compelled by,â he explains.
- Why AI companions are better friends than ChatGPT. Kevin thinks AI companions are more compelling than a generic chatbot like ChatGPT because of their consistent personas and backstories. â[I]tâs not like using ChatGPT where itâs reminding you every six minutes that itâs just an AI language modelâŠthese are anthropomorphizing themselves by design,â he says.
- The icks of AI dating and intimacy. Kevin acknowledges that AI companions can go too far, like the applications that let users create romantic partners, describing the experience as âmanipulative and gross.â He adds that he understands why major AI companies âdonât want to touch this stuffâ because of the risk of exploitative misuse.Â
- The potential risks of young people relying on AI for friendship. Kevin highlights another danger of AI companions, the âsocial riskâ of young people turning to AI as an alternative to human relationships. He recounts a recent conversation he had with a high school student: âThey were saying, âSnapchat AI is my friendâŠit knows more about me than my real friendsâ...this stuff is already starting to show up in schools,â he says.
- AI companions as social simulators. Despite his mixed feelings, Kevin sees value in some people using AI companions to safely explore social scenarios. As an example, he likens it to a âflight simulatorâ for âshy, awkward teenager[s]â who want to be âbetter at interacting with people in the real world.âÂ
- He discovered more about his friendship preferences through AI. Creating personas for his AI companions led Kevin to examine the qualities he seeks in human relationships. âIt forced me to clarify and articulate what I actually value about friends,â he says, adding that he wouldnât have reached this level of understanding if he hadnât âwritten that down as the custom instructions for this AI friend.â
Kevinâs AI toolkit
As a journalist who writes about AI, Kevin has the professional obligation to regularly interact with different LLMs in order to âkeep tabs on what all of them are good for.â His âmental mapâ of which AI application to use for specific tasks is based on the inexact science of âvibes,â and we go through his historical chats to understand how Kevin is using them in his work and life:
- Perplexity for deep research and sifting through academic articles
- Gemini for tasks that require web-browsing capabilities
- ChatGPT for miscellaneous queries ranging from home maintenance to life advice
- Claude for podcast preparation, like brainstorming interview questions
You can check out the episode on X, Spotify, Apple Podcasts, or YouTube. Links and timestamps are below:
- Watch on X
- Watch on YouTube
- Listen on Spotify (make sure to follow to help us rank!)
- Listen on Apple Podcasts
Timestamps:
- Introduction:Â 00:01:11
- The surprising allure of relationships with AI personas: 00:03:47
- The icks of AI dating and intimacy:Â 00:09:50
- Risks of young people relying on AI for friendship:Â 00:14:05
- Kevin screenshares a historical chat with an AI friend: 00:17:39
- Why an AI persona makes for a better friend than ChatGPT:Â 00:21:46
- Why Kevin thinks AI personas wonât substitute real friends just yet:Â 00:31:14
- Kevinâs AI toolkit:Â 00:33:11Â
- How Kevin thinks about using AI as part of his writing process:Â 00:41:15
- Comparing the vibes of ChatGPT, Claude, and Gemini:Â 00:47:32
What do you use ChatGPT for? Have you found any interesting or surprising use cases? We want to hear from you-and we might even interview you. Reply here to talk to me!
Miss an episode? Catch up on my recent conversations with LinkedIn cofounder Reid Hoffman, a16z Podcast host Steph Smith, economist Tyler Cowen, writer and entrepreneur David Perell, Notion engineer Linus Lee, and others, and learn how they use ChatGPT.
If youâre enjoying my work, here are a few things I recommend:
- Subscribe to Every
- Follow me on X
- Subscribe to Everyâs YouTube channel
Check out our new course, Maximize Your Mind With ChatGPT.
The transcript of this episode is for paying subscribers.
Thanks to Rhea Purohit for editorial support.
Dan Shipper is the cofounder and CEO of Every, where he writes the Chain of Thought column and hosts the podcast How Do You Use ChatGPT? You can follow him on X at @danshipper and on LinkedIn, and Every on X at @every and on LinkedIn.
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