Transcript: 'He’s Using AI to Optimize His Life'

The transcript of AI & I with Jonny Miller is below. Watch on X or YouTube, or listen on Spotify or Apple Podcasts.

Timestamps

1. Introduction: 00:01:31
2. Dan and Jonny’s approach to running non-traditional businesses: 00:02:18
3. How Jonny uses ChatGPT to deepen his meditation practice: 00:12:04
4. Jonny uses AI to research a theory of how trauma is stored in our bodies: 00:25:44
5. Dan’s theory around how AI is changing science: 00:31:28
6. Jonny’s method to build personalized AI coaches: 00:32:35
7. How Jonny used OpenAI’s deep research to plan a move to Costa Rica: 00:47:07
8. Dan is developing an app that can predict his OCD symptoms: 00:52:50
9. AI makes the idea of a “quantified self” useful: 00:55:42
10. The future of human-AI coaching teams: 00:58:28

Transcript

Dan Shipper (00:01:30)

Jonny, welcome to the show.

Jonny Miller (00:01:31)

It's great to be here, Dan.