
The Optimal Level of Optimization
Lessons on goal maximization from machine learning
Sponsored By: Mindsera
This article is brought to you by Mindsera, an AI-powered journal that gives you personalized mentorship and feedback for improving your mindset, cognitive skills, mental health, and fitness.
How hard should I optimize? It’s a question I’ve often asked myself, and I bet you have too. If you’re optimizing for a goal—building a generational company, or finding the perfect life partner, or devising a flawless workout routine—the tendency is to try to go all the way.
Optimization is the pursuit of perfection—and we optimize for our goals because we don’t want to settle. But is it better to go all the way? In other words, how much optimizing is too much?
. . .
People have been trying to figure out how hard to optimize for a long time. You can put them on a spectrum.
On one side is John Mayer, who thinks less is more. In definitely-his-best-song, “Gravity,” he sings:
“Oh, twice as much ain't twice as good / And can't sustain like one half could / It's wanting more that's gonna send me to my knees.”
Dolly Parton, who seriously disagrees, is on the opposite side. She’s famous for saying, “Less is not more. More is more.”
Aristotle disagreed with both of them. He propounded the golden mean 2,000 years ago: when you’re optimizing against a goal, you want the middle between too much and too little.
Which one do we pick? Well, it’s 2023. We want to be a little more quantitative and a little less aphoristic about this. Ideally, we’d have some way to measure how well optimizing against a goal works out.
As is the case very often these days, we can turn to the machines for help. Goal optimization is one of the key things that machine learning and AI researchers study. In order to get a neural network to do anything useful, you have to give it a goal and try to make it better at achieving that goal. The answers that computer scientists have found in the context of neural networks can teach us a lot about optimizing in general.
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I was particularly excited by a recent article by machine learning researcher Jascha Sohl-Dickstein who argues the following:
Machine learning teaches us that too much optimization against a goal makes things go horribly wrong—and you can see it in a quantitative way. When machine learning algorithms over-optimize for a goal, they tend to lose sight of the big picture, leading to what researchers call “overfitting.” In practical terms, when we overly focus on perfecting a certain process or task, we become excessively tailored to the task at hand, and unable to handle variations or new challenges effectively.
So, when it comes to optimization—more is not, in fact, more. Take that, Dolly Parton.
This piece is my attempt to summarize Jachsa’s article and explain his point in accessible language. To understand it, let’s examine how training a machine learning model works.













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