The Proof
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We’re here to make wellness actionable. Every week, we dig into the daily habits, tactics, and routines that world-class founders, investors, and creatives swear by. New interviews every week, delivered straight to your inbox. Guests include Mark Cuban, Tim Draper, and Jeff Raider.

 
 

Featured Interviews

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Andrew Dudum is the Founder and CEO of Hims.

“I work out three times a week at 7 AM — which typically consists of circuit training in the yard at my house or running the stairs outside in Noe Valley. “

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Kat Schneider is the Founder and CEO of Ritual.

“The moments that you feel like are your own — like when you’re on a run or meditating — an idea pops up that you think will transform your business.”

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Benjamin Witte is the Founder and CEO of Recess.

“Meditation for me is sitting on my couch listening to music and thinking — it’s important to me to have a few hours a day to be by myself and just think.”

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